Eat Well

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Recipe ideas

Looking for recipe ideas? Making your own as you can't buy what you need ready made? Want to make your food go further with less waste? Check out our resources below for some great inspiration.

For optimum health benefits and energy, be sure to eat a balanced diet and include foods from the five food groups

• vegetables
• fruits
• grains
• protein
• dairy

Cook with Leon aka Kung-Fu Panda

Visit his YouTube channel for all of his demo videos.

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