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Personal Resilience and Mental Toughness


Personal Resilience and Mental Toughness

When under pressure, distractions and emotions can make it difficult to think clearly. Staying focused, confident and effective helps you perform at your best when challenges, deadlines or unexpected situations arise.

Trading Standards officers often operate in demanding and emotionally challenging environments involving high-pressure enforcement work, conflict, public scrutiny, and emotionally demanding investigations. 


About this Training Course


This session explores practical strategies for developing resilience and mental toughness, helping attendees manage stress, maintain professional confidence, make effective decisions under pressure, and sustain high performance while protecting their wellbeing.

Common challenges in enforcement roles include: 

  •  Enforcement activity 
  •  Challenging interactions 
  •  Investigations involving vulnerable consumers 
  •  Court preparation 
  •  Media scrutiny 
  •  Heavy caseloads 
  •  Organisational change 
  •  Budget and resource pressures

The workshop provides skills that officers can apply immediately at work and at home. 


Who is this course suitable for?

This session is aimed at regulatory enforcement professionals of all levels, whether you work in a local authority or the private sector, as a consultant or in the third sector, and designed to be applied immediately to your day-to-day work.


Key Outcomes

This workshop focuses on: 

  • Stress management
  • Neuroscience
  • Emotional regulations
  • Mental toughness and 
  • Practical resilience tools 

Our Trainer


This session will be delivered by:

John Sunderland-Wright; who brings over 25 years of expertise in resilience, mental toughness, and peak performance to answer that question. A dynamic speaker and facilitator, John combines cutting-edge neuroscience, biofeedback technology, and practical tools to help individuals and organisations unlock their full potential. His engaging, down-to-earth style makes complex ideas simple and actionable, leaving audiences inspired and equipped to perform at their best—no matter the challenge.

Schedules and Booking Details


Available Session:

  • Date: 20 January 2027
  • Time: 09.30 - 12.30
  • Location: Online, via MS-Teams
  • Rate: Members £50 (£60 inc. VAT) Non Members £140 (£168 inc. VAT)
  • CPPD: 2.5 hour

BOOK YOUR PLACE


You may also be interested in:

This session is one of three in our learning and development programme aimed at enhancing support for officers in their workplace roles. Other sessions include:

Take advantage of our series discount. Book all three courses for just £125 (£150 inc VAT) CTSI members and £315 (£378 inc VAT) Non members.

BOOK ALL THREE SESSIONS


PLEASE NOTE : By clicking on the above link, you will be taken to CTSI's Booking Portal, where you can select your session and enter your details. 

 


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